with self-care tools in one app
Trade mindless scrolling for a quick check-in. Transform your day.
Prompts or free writing help you structure thoughts. AI reveals what matters and patterns you'd miss.
Calm anxiety, sharpen focus, or ease exhaustion — guided techniques for any moment.
Answer a few questions to see what you need most — and what to do next.
More than tracking or meditations — a daily plan that adjusts to you
Yes! Mind Jar offers a 3-day free trial to explore all premium features. Get full access to AI check-ins, personalized daily plans, guided meditations, breathing exercises, smart journaling, and self-discovery tests. Cancel anytime before the trial ends — no charge.
Yes! Mood check-ins and all your practices work offline — journaling, meditations, breathing exercises and self-discovery test. You'll need internet only for AI features.
Absolutely. Your journal entries, check-ins, and test results are completely private. Your entries are securely stored and accessible only to you. We never share, sell, or use your personal reflections for any purpose. For details, see our Privacy Policy.
Mind Jar provides AI summaries and pattern insights. It can also suggest new personal triggers and options from your words (notes + chat). You decide what to add.
They’re a visual way to track progress. Each time you complete any practice — you collect a colorful orb that fills your Mind Jars. It's a simple way to see your consistency and stay motivated.
If you subscribed through the App Store:
1. Open Settings on your iPhone
2. Tap your name → Subscriptions
3. Select Mind Jar → Cancel Subscription
Your access continues until the end of your billing period. You can resubscribe anytime.
In the app:
Progress → Settings (top right icon) → Contact Us → Fill in your message
Or email us directly:
mind.jar.app@gmail.com
No. Mind Jar is a self-care and reflection tool, not a medical service. If you're experiencing serious mental health concerns, please consult a licensed professional.